which is better foods for us
first question; do we need vitamin supplements? what are the funcyions of vitaminsA.B.C.D and E?
Every day ,wo need intake enough vitamins for our heathly. it is very important for us .because vatamins A.B.C.D.andE have different functions for human body .such as vatamin A is good for our skin and eyes. vitamin B can strengthen the nervous system, to ensure the normal activities of the heart .vitamin C can treatment of mild cold. vitamin D can promotion of growth and bone. E is good for body 's metabolism.
second question ;if you eat vegetables and cheese togehter, it is very good for you teeth .but what kind of cheese do you need?
they are different kinds of cheese in our live .some is good for our heathly. but some can make us become fat.to sweet cheese is bad for us .but fresh and soft cheese to eat with vegetable is good for our teeth.
third question; what are organic foods? describe the pro and cons of organic foods.
organic food means products froom Agricultural production. eat orgnic foods we can obtain much rich nutrition.but some contain too much power.such as chocolate.it very sweet .if some body eat it everytime ,he will be get weight .
fourth question;is brown sugar better than whiter sugar?in what way?
brown suger is not than white sugar.becaue it has differents ways to use .Contained in the brown sugar, glucose, fructose and other simple sugars and polysaccharides energy substances, can accelerate the skin cell's metabolism and provide energy for cells.white sugar is easily digested, so they can quickly add strength, increase energy
5th question;kids love to eat junk food ....?
we konw we are all like eat junk food as a kid .because it very dilicious .but it is not good for heathly .